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Strength and Conditioning

In both sport and everyday life, recurring injuries are quite common. If you have ever suffered an injury and recurrence of that injury, you will know exactly how frustrating it is. There are a number of contributing factors to most soft tissue injuries. Lack of strength and poor conditioning are often some of those key factors.

Many specialists aim to treat and manage your symptoms. Our team of skilled podiatrists are trained to assess and address the root cause of your pain and help prevent your injury from recurring. When assessing your injury, we will review your strength, balance and core stability and then develop a personalised management plan specific to you, your injury and level of strength.