Callouses and corns

Corns – Interdigital Corns

Corns are a sore spot of hard (although can be also be soft) discoloured skin on your feet and toes. These small area of localised callouses can occur on different areas on your feet including between your toes.

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Spring Racing Season Footwear

Let’s face it, it’s no secret that high heels aren't good for your feet. We all know that they can cause a number of problems including corns, callouses, ankle sprains, Achilles injuries and various forefoot problems.

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Foot tips for Triathletes. 5 Important foot tips that can make or break a race

To get through your races as unscathed as possible, I’ve put together my 5 top foot tips for Triathletes.

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Eliminate those Dry and Cracked Heels

A simple and easy way to try to eliminate those dry and cracked heels is a moisturising cream! Which one you say? Now there are thousands of different creams on the market and some of them are better than others. I know it probably sounds a little obvious but it is best to always use a cream that is designed to be used on feet.

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