Running

Foot tips for Triathletes. 5 Important foot tips that can make or break a race

To get through your races as unscathed as possible, I’ve put together my 5 top foot tips for Triathletes.

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Runners or Cross Trainers…Which should I buy?

 In short, yes, you can use a running shoe if you plan on walking and don’t intend to do any running but there are some significant differences between runners and cross trainers that many of us don’t know and it is important to make sure you are using the right shoe for your desired activity.

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