Ballet
Common Foot Injuries in Dancers
Ballet and Dance, although graceful and majestic, is notorious for how tough it can be on the body. Dancers put in hours of work in training. Learning routines. Practicing lifts. All for the end of year concert.
Pre Pointe Assessment
Every young ballerina dreams of the day when she can strap on her first pair of pointe shoes and dance across the room. For some this dream can take longer than others and pointe is unfortunately not something that all can do or will be good at.